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It is advisable NOT to drink tap water in Peru.
The Peruvians boil their own water from the fountains or only
drink bottled water.
City water can, nevertheless, be used in showers and for
brushing your teeth without any problems whatsoever.
The ‘Soroche’ or altitude sickness is another point to keep in
mind when you travel to countries with high altitude such as
Peru. In General, altitudes higher than 3,000 meters, with
people who are not accustomed to such heights, can produce a
sensation of queasiness and general weakness, accompanied by
headaches, as a consequence of a lower concentration of oxygen
in the atmosphere.
You just need to take it easy for the first few days and drink
lots of water or COCA tea, always consult you a doctor before
coming to countries with high altitude.
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